I have written about trigger foods on the site before. We all have them. Some of us have multiple trigger foods. I have an odd relationship with food. I love it. Well, most of it. I don’t like the texture of coconut, olives are too briny, artichokes taste weird to me and I’m not the biggest fan of deep dish pizza. That’s about it for me, and to be real, I’d eat deep dish pizza if it’s the only option. The other foods I just mentioned, not for me. But I have way more trigger foods than foods I dislike. Let’s discuss.

Donuts are dangerous to have in my home. I am unable to keep Cinnamon Toast Crunch any longer than a few days. I’ll eat ice cream until I feel sick. I love Lil Debbie Treats. Do you all see the common denominator in these foods? They’re all sweet, and two of them are breakfast foods. Well, I’ve found another food that I may not be able to buy on a regular basis anymore, and it’s a breakfast food.

My daughter recently asked for coffee cake for breakfast. I thought, at the time, I like coffee cake, but I’m not going to over indulge. I was dead wrong. I bought some for her from Aldi two weeks ago. It was their off brand coffee cake. She had a few little pieces, they’re individually wrapped, and she told me they tasted pretty good. I decided to try some, and damn were they delicious. I was stoked at how good it tasted. But, further research was needed by me. My dad and I go to coffee shops together all the time, and most of these shops have bakeries within them. Coffee cake is a pretty common option. I’ve tried some different coffee cakes from different shops, and they’re all fantastic. And they’re all pretty much the same. The ingredients don’t really change. Some are bigger than others, but that’s about the only difference. I have eaten a good amount of coffee cake recently. Too much one would say. But it wasn’t until last night that I realized I had a problem with this particular food. I was making myself a rice cake with peanut butter as a post dinner treat. While getting the stuff to make this, I noticed the coffee cake in the pantry. I figured, I went for a run so I can treat myself. Well, I ate two whole pieces in under a minute and was instantly ashamed of myself. That was not needed. But the taste took me back. I didn’t need that second piece, but I still ate it. I have to imagine it’s the cinnamon and sugar that I crave. It’s such a great combo and it works. The sweetness is just perfect.

I do have to find a balance with this food. I cannot continue to eat it as much as I have recently. Something has got to change. But damn coffee cake is delicious. It’s one of the better sweet breakfast options and I’ll hear no slander thrown its way. I need to control myself, but coffee cake is an upper tier sweet treat. There’s no doubt about it.

Ty

Ty is the Pop Culture editor for SeedSing and the other host of the X Millennial Man Podcast.

Come and support Ty and the podcast on Patreon.

Follow Ty on instagram.

SeedSing is funded by a group of awesome people. Join them by donating to SeedSing.